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diet Tag

Did you know that you have over 60,000 thoughts every day?  98% of your daily thoughts are the same as yesterday and nearly 80% of these thoughts are NEGATIVE!!!! When you dig deeper you will find that just 6 of these negative thoughts are like...

How often do we think that the way we take care of our body dictates both our health and happiness today, tomorrow and into the future? When we go to the grocery store we aren't thinking about the over 100,000 chemical reactions our body is doing...